I'm Rachael Hall

I have worked with 1000's of people within my Ultimate Pelvic Plan Programme & have supported them in overcoming pelvic organ prolapse, incontinence, pelvic floor weaknesss & tension - this work is life changing!

In honour of World Continence Week, we are excited to offer a series of Free Pelvic Floor sessions to tone, strengthen & release tension in your pelvic floor.

Where would you like me to send your classes?

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